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FREE Training Tips

Ham String Stretch

Posted: June 4, 2010 – 2:51 pm

Ham sting stretches are good for those sitting for long periods of time at the office

» Learn How.

Working With E.J.

E.J. Edgerton

Physical wellbeing affects every aspect of your life: how you move, how you sit, how you relate.

It helps keep your spirits high and your mind sharp. You rebound quickly. And it makes it easier to sustain a can-do attitude.

» Read More About Working with E.J.

Meet The Trainer

Mona Vie

Mona Vie

Drink to your HEALTH!

MonaVie’s premier açai blends are products with a purpose.

» Read More about Mona Vie Here.

Client Testimonials

I can’t say enough about E.J.’s skills in keeping me healthy and active and in rehabilitating me after my surgery.

» Read All Client Testimonials Here.
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