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FREE Training Tips

Ham String Stretch
Posted: June 4, 2010 – 2:51 pmHam sting stretches are good for those sitting for long periods of time at the office
» Learn How.Working With E.J.

Physical wellbeing affects every aspect of your life: how you move, how you sit, how you relate.
It helps keep your spirits high and your mind sharp. You rebound quickly. And it makes it easier to sustain a can-do attitude.
» Read More About Working with E.J.Meet The Trainer
Mona Vie

Drink to your HEALTH!
MonaVie’s premier açai blends are products with a purpose.
» Read More about Mona Vie Here.Client Testimonials
I can’t say enough about E.J.’s skills in keeping me healthy and active and in rehabilitating me after my surgery.